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Performance Training

Leonardo DiCaprio reveals his last words to Jane Goodall

Jane Goodall, the world’s foremost expert on chimpanzees whose work was captured in more than 40 documentaries, has died. Following her passing at 91,...

Ex-lieutenant general slams Trump for breaking unwritten rule while speaking to military leaders

Hundreds of generals flew to Virginia to hear President Trump and Secretary of War Pete Hegseth — though reactions weren’t exactly glowing. Retired Lt. Gen....

If cancer is present, 3 key symptoms often appear in the morning

Cancer can affect anyone, even people who seem healthy, eat well, and exercise. This is why staying informed and being aware of the signs and...

What’s Really Causing Your Hives? Unexpected Triggers

Urticaria, commonly known as hives, is a skin condition that affects about one in five people at some point in their lives. It is...

Eat These 4 Bedtime Foods After 60 to Wake Up Stronger, Lighter, and More Energized

Aging brings wisdom, perspective—and for many, a frustrating drop in muscle strength, energy, and independence. If you’ve noticed your legs feel heavier in the...
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Holiday Recipes

Jane Goodall, the world’s foremost expert on chimpanzees whose work was captured in more than 40 documentaries, has died. Following her passing at 91,...

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