15 Surprising Things Men Say Make Women Seem Older Than They Are

Getting older is something we all go through—it’s totally normal. But for whatever reason, some men have certain ideas about what makes a woman look “older.” That doesn’t mean they’re right, and it definitely doesn’t mean anyone should change to please them. Still, it’s kind of interesting to hear what they say, especially when it’s about little things you might not even think about. It’s not about judging ourselves harshly—it’s just helpful to understand how some people think. At the end of the day, what really matters is how you feel about yourself. Being happy in your own skin beats trying to meet someone else’s expectations any day. But if you’re curious (and maybe a little nosy like me), let’s get into the things that some guys say make women seem older than they really are. Just take it all with a grain of salt, because no one knows you better than you.

1. Dressing Too Safely

Some women start dressing super conservatively as they get older, and guys say that can actually age someone more. Like, if you’re always wearing beige or hiding under super baggy clothes, it gives off an older vibe. There’s nothing wrong with being comfortable, but when outfits start feeling more “practical” than personal, you might be selling yourself short. Clothes don’t have to be tight or flashy to look youthful—they just need to feel current and fit well. Even adding a little color or trying a trendy pair of jeans can change things up. You don’t have to follow every fashion trend, but don’t be afraid to mix it up. Wearing what makes you feel good shows confidence, and people pick up on that fast. When you feel like yourself, it shows in how you carry yourself. That’s what really makes someone look vibrant—not the clothes, but the energy behind them.

2. Wearing Too Much Makeup

This one comes up a lot—some guys think heavy makeup makes women look older. It’s kind of ironic because a lot of us wear makeup to look younger, not older. But when foundation gets cakey or creases settle into fine lines, it can actually draw attention to what we’re trying to hide. A study even found that when women wear too much makeup, people assume they’re older. Isn’t that wild? Soft, natural makeup tends to come across as more youthful—think tinted moisturizer, a little mascara, and some blush. Honestly, less can really be more. Of course, if you love bold makeup, rock it! Just know that sometimes what we think looks good might be doing the opposite. If you’re going for a fresh look, go easy on the layers and maybe try lighter shades.

3. Worn-Out or Outdated Shoes

This one surprised me, but a lot of guys said shoes actually make a big impression. It’s easy to overlook, especially if you’re more focused on your outfit or hair. But apparently, old or clunky shoes can make the whole look feel a little dated. You don’t have to wear heels or anything fancy—but shoes that are clean, in good shape, and somewhat stylish make a difference. Even something as simple as white sneakers or ankle boots can totally change your outfit. Shoes can pull everything together—or distract from it. Some guys even said they notice when shoes are scuffed or out of place. So it might be worth checking the bottom of the closet and swapping out any pairs that are past their prime. Little things like that can go a long way without much effort.

4. Hanging On to an Old Hairstyle

Some men say one of the first things they notice is hair. Not necessarily color, but style. When someone keeps the same haircut for years, it can make them seem older—kind of like they’re stuck in time. It’s not that short hair or long hair makes a difference, it’s more about how current or fresh the cut feels. Think of it like fashion: styles change, and a small update can go a long way. Layers, bangs, or even just a side part can change the whole vibe. Hair grows, so there’s room to experiment and see what works for you now—not what worked 10 years ago. You don’t need a dramatic makeover, just a little refresh. Plus, changing your hair can be fun and make you feel brand new without much effort.

6. Skipping Skincare

A lot of guys said they notice when skin looks dry or dull. It’s not about wrinkles—they expect those with age—but more about when skin looks neglected. Skipping things like moisturizer or sunscreen over time can really show. And it’s not just about looks—healthy skin just makes you feel better. Even a basic routine with cleanser, moisturizer, and SPF can help skin stay smooth and bright. Some men mentioned that glowing skin often makes someone seem younger, even without makeup. You don’t need fancy products or a 12-step routine. Just taking a few minutes in the morning and at night makes a big difference. The goal isn’t to look flawless—it’s just to look like you take care of yourself. And let’s be real, we all feel more confident when our skin is happy.

7. Wearing Dark Lipstick All the Time

Bold lipstick can be stunning, no doubt. But some guys said that really dark or harsh shades—especially matte ones—can make women seem older. That’s because dark colors tend to shrink the appearance of lips, and fuller lips are usually seen as more youthful. Also, deep shades can settle into the lines around the mouth and draw more attention there. That doesn’t mean you should stop wearing lipstick if you love it. But trying softer tones like rosy pinks or peach can sometimes give a fresher vibe. Glosses or satin finishes also help lips look smoother and fuller. It’s all about what you feel good in, but it’s interesting how small changes like that can shift someone’s whole look. If you’re going for something softer, experimenting with color can be fun. You might be surprised what works better now than it did ten years ago.

8. Wearing Crocs or Nursing Shoes in Public (When You’re Not at Work)

This one? It came up a lot. Men said that when women wear Crocs, nursing clogs, or overly orthopedic shoes out in public just because, it instantly ages their whole look. These are the kinds of shoes people associate with being on your feet all day at work—not grabbing coffee or going out to lunch. One guy literally said, “Nothing says ‘I’ve stopped caring’ faster than beige nursing shoes with jeans.” Oof. Crocs might be comfy, but let’s be real—they were never meant to be a fashion statement. And sure, some people wear them ironically, but that doesn’t always come across the way they think it does. If you’re rocking hospital shoes and you don’t work at a hospital, it might be time to rethink the footwear game. There are tons of comfy options that don’t scream “I’ve given up.” Your feet deserve better—and so does your vibe.

9. Wearing Too Much Perfume

Here’s one that caught me off guard—apparently, some men say strong perfume can make women seem older. It’s not the scent itself, but how much is being worn. Heavy, powdery fragrances are often linked with “old-school” vibes. And if it’s too overpowering, it can feel dated or even headache-inducing. On the flip side, fresh, light scents are often associated with youth and energy. A spritz or two is really all you need—less is more with perfume. Some guys said they like when you have to get close to notice it. It’s more intimate, more modern. So if you’ve been using the same perfume since high school, maybe it’s time to test out something new and subtle.

10. Talking About Aches and Pains

Okay, this one’s kind of funny, but a few guys said constantly talking about being tired or sore makes someone seem older. Everyone has off days, and we all complain sometimes—but if it becomes a regular thing, it sticks. It’s less about your actual age and more about the energy you’re putting out. People tend to associate positivity and enthusiasm with youth, even if it’s subconscious. So if you’re always talking about back pain or how early you go to bed, they might start seeing you differently. Obviously, you shouldn’t hide how you feel—but maybe balance it with lighter, more upbeat conversations too. Talk about things that excite you, not just what’s bothering you. That kind of energy is magnetic and feels youthful no matter what your birth certificate says. Plus, nobody likes a constant complainer, right?

11. Acting Like “One of the Guys” All the Time

Here’s one that might ruffle a few feathers—some men say that when a woman tries too hard to be “one of the guys,” it can actually make her seem older. Not because there’s anything wrong with having guy friends or loving sports, beer, or laid-back vibes. That’s all cool. But some guys mentioned it can feel like someone’s forcing themselves to be low-maintenance or super chill to fit in, and that energy feels tired rather than fun. Like someone gave up on their feminine side because it’s “too much work.”

The truth is, trying to be overly casual or “above it all” can come across as checked out, not carefree. It can make a person seem more jaded than youthful. Real confidence is doing what you like—whether that’s talking football or wearing heels on a Tuesday. And trying too hard to prove you’re “not like other women”? Honestly, that’s been done. Own who you are and stop worrying about fitting into some guy’s comfort zone. That’s way more powerful.

12. Ignoring Current Trends Altogether

You don’t have to follow every trend, but completely ignoring them can make someone seem out of touch. Some men mentioned that when a woman’s style hasn’t changed in decades, it gives off an “older” vibe. Again, it’s not about chasing what the 20-somethings are doing. It’s about knowing what’s out there and picking what actually works for you. Maybe it’s a new pair of jeans, a fun print, or even just switching up your bag. Showing that you’re aware of the current world—even in small ways—gives off energy and freshness. Guys notice when someone looks like they’re still stuck in a different decade. You don’t have to dress young—you just want to look like you’re living in the now. A small change can go a long way without changing your whole style.

13. Bad Posture

This one came up more than expected—men really notice posture. Slouching, especially over time, can give off tired or older vibes. It’s not just about looking “put together,” it’s how you carry yourself. Standing up straight makes you look more confident and alert, and both of those things come across as youthful. Bad posture can also make clothes fit weirdly, which adds to the effect. The good news? It’s fixable. A few minutes of stretching or being mindful of how you sit and stand can make a difference. Some guys even said good posture made someone seem taller and more energetic. So it’s worth checking in with yourself every now and then—shoulders back, chin up.

14. Constantly Mentioning Age

Bringing up your age in every conversation? That’s something guys say can make someone seem older than they are. Not because of the number, but because it becomes a focus. It’s kind of like pointing out a zit—you might be the only one who noticed it until you said something. If you’re always saying things like “I’m too old for this” or “Back in my day,” it can shape how people see you. Confidence in who you are right now is more attractive than trying to joke about aging all the time. Sure, it’s okay to laugh about it once in a while—but don’t let it be your main topic. Men said they often don’t think about someone’s age until it’s brought up repeatedly. You are not defined by your age, so there’s no need to talk about it like it’s a big deal. Own your experiences and move on.

15. Negative Energy

This one had nothing to do with looks—just attitude. Men said when someone constantly complains or focuses on the negative, it can make them seem older. Not because of age, but because it feels draining and tired. Positive energy feels light and young, no matter how old someone actually is. That doesn’t mean you have to be fake happy all the time, but being kind, curious, and open makes a big difference. Even small things like smiling more, being interested in what others are saying, or laughing easily change how people see you. A good attitude really does show on your face and in your energy. And it’s probably the one thing that has nothing to do with skincare, clothes, or makeup. Joy is seriously underrated—and it’s one of the best “anti-aging” tools out there.

Final Thoughts: You Don’t Have to Care—But It’s Okay If You Do

So, yeah—these are the kinds of things some men say make women look older. But that doesn’t mean you need to change a single thing about yourself. What matters most is how you feel in your own skin. If you love your bold lipstick, your favorite old sweater, or that strong perfume—wear it. Confidence will always be more powerful than someone else’s opinion. Still, if a few small tweaks make you feel better or more refreshed, there’s nothing wrong with that either. You’re allowed to care about how you look and want to feel good when you leave the house. Just don’t let anyone else’s opinion define how you live your life. You’re already doing great—this stuff? It’s just extra.